We are all guitly of it.
I have spent many years of my own life observing this "I can't-think-for-myself" pandemic. I was ill with it for many years and occasionally I get hit with a bug of it now and then. I am personally working on a vaccine for it...FYI.
So how can I remove myself from the horrors of this media driven society and still remain grounded, connected and compassionate?
Oh wait- by realizing it of course! Awareness is the key! So what does this sleep deprived rant have to do with my Yoga Teacher Training journey? Well for starters, yoga = union. Union within ourselves and the world around us...

Purity
Life of my life, I shall ever try to keep my body pure, knowing
that thy living touch is upon all my limbs.
I shall ever try to keep all untruths out from my thoughts, knowing
that thou art that truth which has kindled the light of reason in my mind.
I shall ever try to drive all evils away from my heart and keep my
love in flower, knowing that thou hast thy seat in the inmost shrine of my heart.
And it shall be my endeavour to reveal thee in my actions, knowing it
is thy power gives me strength to act.
-Rabindranath Tagore
The lotus rises through the murky waters of ponds and lakes yet, when it blooms, it floats upon the surface, its petals shining and untainted by the mud from which it emerged. In the scriptural language and sacred poetry of Hinduism and Buddhism, the lotus perfectly embodies the soul, rising up through the murkiness of worldly experience until it reaches the surface of the spiritual realm and blooms, vibrant and pure, free from all taint and attachment.
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